Sidas 365- Run, Bike, Hike RSS

Sidas is here to help you permanently protect your feet from blisters when running! Every runner has fallen victim to unwanted and unexpected blisters, but very few know how to properly treat them on the trail and avoid them all together. Sidas is here to help walk you through the process, so you're able to run far and #enjoyfully! In this article, you will find simple yet effective protocols to help you better prevent blisters before a run, manage and treat them quickly on the trail, and recover after the race. To avoid blisters, it is first necessary to determine where they are coming...

Insoles serve as the primary interface for power transfer, impact, and stability while running. Our team at Sidas creates insoles for every occasion in order to eliminate common discomfort, minimize injury risk, and better prepare you for great days on the trail. So, where do you start? The more technical the terrain, the less structure we want in an insole, as running insoles are meant to enhance feedback underfoot and aid natural movements. When it comes to picking the best insole for you, we suggest you begin by asking yourself the following questions: "What surface(s) am I running on?" "How...

Now that the winter is coming to an end, it's time to start running! Sidas is here to help hone in the best sock, insole, and dryer kit in order to help prolong the life of your shoes, improve performance, protect from injury, and enhance your running experience all season long. It is important to remember that the sock and insole connection serves as the primary interface for power transfer, impact, and stability while running. Sidas is here to provide the perfect sock and insole combination to eliminate common problems such as unwanted slipping, blisters, toe bang…..You name it! Additionally,...